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Diarrhea Video
A brief video about diarrhea.
0:00 Definition of what diarrhea actually is
0:40 What might cause this problem and what may alleviate it?
2:08 Fiber and why it causes problems
2:44 The colon needs to absorb water better / stomach acid improvements
3:15 Bile and the gallbladder
4:01 Bio hacks that can help
5:09 How the body adapts and changes to your poop
7:10 Artificial sweeteners and other additions to the diet that can cause problems
7:38 FODMAP foods and issues
9:08 More about artificial sweeteners
10:24 Summary of things you can do to help
